Digestive health is a crucial aspect of overall well-being, yet many people experience issues such as constipation, irregular bowel movements, and discomfort during elimination. How do you sit on the ...

It's estimated that around 1 in every 7 adults in the UK has constipation at any one time, according to the NHS. Fortunately, there's a really simple method that can offer some relief. Dr Karan Rajan, ...

You Should Never Sit for More Than This Many Minutes When You're Pooping originally appeared on Parade. If you’re in the habit of scrolling through your phone while using the bathroom, you’re not ...

So, if you’re not down with the latest trends in pooping, let me tell you, squatting is all the rage. Take it from the makers of the Squatty Potty, a footstool (ugh, there has to be a less awkwardly ...

A curved toilet seat that dips in the middle is said to be the best shape to help avoiding kinks or folds in the rectum that can cause us to strain. A viral video demonstration of the toilet shared to ...