Research shows that optimism often peaks in a woman’s 50s and 60s, significantly higher than in her 20s and 30s. But with 40% of women experiencing depression during perimenopause, how can you build ...

Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective ...

"what's your problem? Just be happy!" Source: desdemona72/Shutterstock If you’ve heard this phrase while navigating fertility challenges, you’re not alone. On the ...

Boost your mood with social media. April 1, 2014— -- intro: Before you go on Facebook to check out your friends’ status updates, beware of what might happen. According to new research, there’s a ...

A positive state of mind provides you with many benefits. Contrast this with the fact that a negative outlook not only has no benefits, it carries numerous detriments. In spite of the incontrovertible ...

Job searching is often described as a job in itself. It requires time, focus, and resilience. But as the search drags on, job seekers may experience what is known as “job search fatigue”—a feeling of ...

Dr. Kyle Elliott, tech career coach, interview coach, and trusted confidant to Silicon Valley's top talent via CaffeinatedKyle.com. Looking for a new job can feel demoralizing when it seems like ...