Bradley Elliott receives funding from The Endocrine Society, The Physiological Society, the Quintin Hogg Charitable Trust and private philanthropic donors. He is affiliated with The Physiological ...

Building muscle in midlife is crucial for several reasons, as it directly impacts your physical and mental well-being. Here are a few key benefits: Maintaining Metabolism: As we age, muscle mass ...

A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced weight loss, particularly with the widespread use of GLP-1 receptor agonists. These ...

FLORENCE — Three years ago, I stepped into the gym for the first time. I wasn’t sure what my goals were. I just knew I wanted to feel stronger, be healthier and have more energy. I have now been ...

The holiday season is typically a time to attend festive parties, spend extra time with grandchildren or take a flight to visit distant family members. Not only do we want to look good for these ...

Building muscle: the key to a stronger, healthier and more resilient life Reviewed by Dietitian Kelli McGrane, M.S., RD Building mass is beneficial for everyone, regardless of your age. Muscle mass ...

Most of us know that we lose bone as we age—it's called osteopenia, and if we don't do anything about it, it leads to osteoporosis, a condition of weak and fragile bones that are susceptible to ...

How can microgravity influence muscle regeneration and overall muscle loss in astronauts? This is what a recent study published in Stem Cell Reports hopes to address as an international team of ...

When you think of a strong core, the image of six-pack abs likely comes to mind. But you may be surprised to learn that the most important core muscles are actually those you can’t see with the naked ...

With glucagon-like peptide 1 (GLP-1) agonists now close to inducing weight loss at levels only seen before through surgical intervention, obesity specialists say patients on these drugs are ...