Inside the yellow core of a sunny side up egg lies a treasure trove of nutrients. One of those nutrients in yolk, choline, is ...

A new study reveals that regularly incorporating eggs into your diet is associated with maintaining better memory and ...

This study finding, along with others looking at choline’s role in preserving memory and bone health, and avoiding depression ...

Glaucoma is a type of eye disease that can injure the optic nerve and lead to blindness. Past studies show there are several ways a person can help lower their risk for glaucoma, including eating a ...

It's the newest essential ingredient in the dietary cupboard, added in 1998, and its public profile has been so low that the vast majority of Americans do not consume enough of it. But choline is a ...

Chicago researchers found that vitamin B3, commonly known as niacin, may protect against the mental ravages of age--Alzheimer's disease and the cognitive decline associated with aging. The B vitamins ...