Too little salt can swing the pendulum the other way, leading to low blood pressure. This often shows up as lightheadedness ...

Sodium is an essential nutrient that must be consumed in moderation through the diet. Learn how long it stays in your system.

In fact, some scientists are now arguing that a low-salt diet is just as much of a risk factor for developing high blood ...

A dietitian breaks down what the science really says about the "pink salt trick" and why extra salt may do more harm than ...

Salt is necessary for health, but too much of it is dangerous, especially for your heart. Reducing your salt intake—even by a ...

Salt cravings could be more psychological than physiological. Stress, boredom, or emotional distress could trigger cravings ...

Dietitian Susie Burrell lifts the shaker on the supermarket products that pack the saltiest punch – and what to opt for instead.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Managing salt intake is crucial for individuals with congestive heart failure (CHF) to ease strain on the heart and control ...

Content touting the benefits of adding salt (specifically Celtic) to water, or showing how best to take it (either mixed in ...

There’s something so cozy and satisfying about coming home from a long day to a fresh, warm bowl of soup. Some soups can have ...

The man had been swapping sodium chloride, or table salt, for sodium bromide for three months after consulting ChatGPT ...