If you want to live healthily until 100 years old, look to Okinawa, Japan.” In 2004, the U.S. weekly news magazine *Time* ...
As a Japanese nutritionist living in the U.S., I love shopping for traditional foods that I grew up eating, such as seaweed, beans, matcha, multigrain rice, and sweet potatoes. I sometimes go to ...
Healthy ageing and longevity are two substantial trends in the food and beverage space. Consumers are consistently gravitating towards foods that help them live for longer, and stay healthier as they ...