In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow boxing, jump rope, and a pad routine. Get an inside look at his training ...

If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

Sometimes after work, I might jump rope for 20 minutes. If it's too rainy to run in the morning, maybe I can make myself go for a half-hour. I always pack a jump rope in my suitcase when I travel.

Ryan Maquinana catches up with WBO junior flyweight champion Brian Viloria, who showcases his well-known jump rope skills. On Saturday night at the LA Sports Arena in Los Angeles, California - Viloria ...

A jump rope is a simple, portable tool that lets you do a cardio workout in a small space. But if you find plain old jumping to be boring, consider treating jump rope as a skill, like dancing. We’ve ...

If you’re craving an anywhere cardio workout that torches calories, builds muscle, and improves coordination, then it’s time you get acquainted with jumping rope. Now, you may associate this toy with ...

As one of the least expensive and most accessible fitness options available, jump ropes sales continue to skyrocket. Hitting a global market size of a staggering 1.9 billion in 2021, year-over-year ...