As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

Dealing with knee pain while running is no fun and NOT required to be a runner! If this has been your experience, let’s talk about some of the best running shoes for knee pain. And of course, because ...

You’ve likely heard — maybe even from a medical professional — that “running is bad for your knees.” But robust scientific evidence, including X-rays, MRIs, population surveys and long-term data, ...

Q: I have a sore left hip which I am pretty sure is tied to a slight curvature in my spine that makes my right hip a slight bit higher than my left hip. In my day to day life and running, it does not ...

HOKA‘s newest installment of their popular Clifton running shoe is proving to be your new shoe for running marathons, errands or walks around the neighborhood - and possibly the brand’s most ...

Running and the knee have a PR problem. Despite lots of research to the contrary, many people still presume a high-impact activity like running is bad news for your knees. Equally, it’s also true knee ...

The benefits of running range from improved heart health and brain function to better body composition – and the runner's high is real, too. However, lovers of the sport often have dominant quads and ...

After tearing multiple ligaments in her knee, Dr Beverly Low Yuen Wei had to relearn how to live with an invisible injury. Now largely recovered and back to running long distances, she reflects on how ...

Most of us don’t really think about our knees until they start hurting. And by then, the damage is often already done. That’s ...