Bob and Brad explain whether your pain is likely caused by iliotibial band syndrome.

Woman running with a knee injury. Our knees are one of those body parts we take completely for granted, but if you suffer from knee pain, you are very aware of just how much we use them. Even simple ...

Knee pain when running is incredibly common, especially in beginners. Getty I'm going to level with you from the off: I am not a runner. But one of the main reasons for this is because when I did once ...

As run clubs boom across Indian cities, a viral reel by an orthopaedic surgeon has sparked fresh questions about whether ...

Bob and Brad discuss how to tell if your knee pain is bursitis, including suprapatellar, prepatellar, infrapatellar, and pes anserine bursitis. Knee bursitis occurs when one of the many bursae in the ...

The chafing and the seemingly endless laundry aren’t exactly highlights, but nothing compares to the sheer rubbishness of getting injured as a runner. Whether experienced marathoner or amateur ...

You’ve likely heard — maybe even from a medical professional — that “running is bad for your knees.” But robust scientific evidence, including X-rays, MRIs, population surveys and long-term data, ...

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can help to reduce discomfort ...

If you’re someone who regularly experiences knee discomfort, other body parts may be to blame — like improperly-supported feet, for example. The right shoes will support your feet and therefore your ...