So you’ve decided to start working out at home. Maybe the gym membership costs felt wasteful. Perhaps you’re uncomfortable exercising in front of others. Or you might just prefer the convenience of ...

Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a ...

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Afraid of hitting the gym because of coronavirus? You might not have to ever leave your living room. Fitness apps offer on-demand and live classes featuring everything from your basic yoga flow to ...

Summer 2020 has begun and it’s safe to say that it won’t be like any other summer that you have had before, but just because the gyms are closed this summer does not mean you should give up on your ...

Forget treadmills and long walks — a new “10,000 steps in 1 hour” home routine is going viral. This clever mix of dance, lunges, and stair climbs is redefining indoor fitness with zero equipment and ...

Like many of parts of our daily routine, workouts have been re-imagined in the age of COVID-19. And with the majority of us doing our exercises at home, many fitness brands have had to re-work their ...

Popsugar Fitness Workouts 15-Minute Living Room Workout with Minimal Equipment This Is the Intense 15-Minute Living Room Workout I Do Using Just My Coffee Table March 13, 2020 by Jenny Sugar Image ...

Creating a home gym is a dream for many, but space is often at a premium. Between the dumbbells lying around and the yoga mat ...

The Covid-19 pandemic has forced us to shift how we interact with the world, from shopping at the grocery store to spending time with family and friends to the establishments we frequent, be it a ...