Metformin has been prescribed for decades. Most people associate the drug with blood sugar control and type 2 diabetes. This misses a much larger conversation now happening in aging research and ...

Dr. Berenika Maciejewicz, a triple-doctor and an expert in longevity, leads the company’s interdisciplinary team to ...

At 15, a Belgian prodigy finishes a quantum physics PhD and turns to AI-driven medicine, raising an unexpected question about ...

Exercise takes time and effort, which is why it’s so easy to find one workout you love and keep repeating it. But new research suggests the key to getting the most out of your fitness routine is to ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of ...

Just like you I want to live longer, so I went to a longevity conference to separate hope from hype. What I found was reassuring.

A healthy aging researcher shares 5 common habits that can increase the risk of chronic disease and harm your longevity and ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Some experts estimate the maximum human lifespan could reach 120-150 years.

Here's what new research has to say about the best time of day to drink coffee.

No one can evade death forever, but some people are mysteriously good at it. While the average human life lasts about seven ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity is linked to lower risk of cancer, depression, dementia, Type 2 diabetes ...