Excerpt from Dr. Michael Moreno's plan for weight loss in four cycles. April 7, 2011— -- The 17 day diet, the weight loss plan that has taken the web by storm, is the brainchild of Dr. Michael ...

Intermittent fasting has risen as a popular diet over the last few years – stars including Jennifer Aniston, Kourtney Kardashian, Chris Pratt and Jimmy Kimmel have lauded it, though they often don't ...

SAN DIEGO, April 21, 2018 (GLOBE NEWSWIRE) -- Creator of the 2 Week Diet Brian Flatt breaks down why the mainstream dieting industry continues to push the “Eat less, exercise more” mantra. Meanwhile, ...

Losing 4 pounds in a week isn’t unheard of, but it’s not usually considered a safe or sustainable strategy for weight loss.

In today’s fast-paced world, finding a weight loss solution that is both effective and enjoyable can seem like an uphill battle. The relentless cycle of fad diets, intense workout regimes, and ...

BOISE, Idaho, May 06, 2018 (GLOBE NEWSWIRE) -- Brian Flatt, the well-known Rapid Weight Loss Program Coach, and Best Selling Author has garnered a lot of attention from the weight loss community with ...

Beyonce celebrated her 44th birthday on September 4. The singer famously used the Master Cleanse, also known as the Lemonade Diet, to lose weight for her role in the 2006 film Dreamgirls. Beyonce ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers at the ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...