The golf swing is a machine with a lot of moving parts. But for the purpose of this newsletter, think of it as a machine with just two parts: a top and a bottom. That's how legendary Golf Digest Top ...

The ability to initiate your lower body before your upper body in the downswing helps alleviate many common swing flaws. For many golfers the lower body is inhibited by tight hip flexors, weak glutes ...

This week on The Golf Channel.com we are focusing on increasing your distance. I have a saying ‘with knowledge we can create change.’ Learning the mechanics of the golf swing, particularly at impact ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

The way your lower body moves in the golf swing is important—really important. Golf Digest Best Young Teacher Michael Dutro explains why: "If I put you on a bench press, you could maybe bench press ...