However, there are still some disorders that leave us quite unnerved when they strike — dementia being one of them. A common ...

Magnesium benefits sleep, energy, and mood by supporting neural function, ATP production, and emotional balance, making it ...

Do magnesium supplements really work for blood pressure, mood, migraines, and more? Learn why and when you may need additional magnesium.

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

The best magnesium supplements for men support recovery, sleep and daily balance, with different forms offering noticeably ...

Magnesium is an essential nutrient for the brain and body. It helps regulate blood sugar, among its many benefits. Yet a magnesium deficiency is often seen in people with diabetes. If you have type 2 ...

We’re surrounded by metals like iron, silver, copper, gold and magnesium. Most metals go through a chemical reaction when they are combined with other substances, but some metals react more easily ...

Does your eye twitch frequently, or do you experience frequent headaches? It may be your body’s way of telling you that you are low on magnesium.