I’VE BEEN GETTING MASSAGES SINCE I. FOR A LONG TIME, FOR MANY DIFFERENT REASONS. TODAY. AND A LAWMAN IS GETTING ONE AT MERCY MEDICAL CENTER’S MEDI SPA. AFTER HAVING SURGERY, SHE FOUND THAT IT HELPED ...

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

Our feet take a beating every single day, supporting the weight of our bodies and helping us move around — and all that activity can lead to symptoms like tired and achy feet, burning heels, swollen ...

The ancient practice of facial massage has evolved from a simple beauty ritual into a scientifically-backed skincare method that addresses multiple concerns simultaneously. This therapeutic technique, ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

Infrared saunas and massage therapy are being hailed as the ultimate recovery pairing for 2025, offering benefits that span from improved sleep to cellular rejuvenation. With growing integration at ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

The touted benefits of a massage gun are pretty impressive – boosted immunity, muscle recovery, flexibility and joint mobility, to name a few. A massage gun is a handheld device that uses vibration ...