The prevailing understanding among doctors is that stress incontinence — or the involuntary leakage of urine that plagues 1 in 3 women and occurs when there is increased pressure or stress on the ...

To help ease a painful medical condition, Sharlene Styles turned to an ancient remedy, and ended up with more health benefits than she expected. Not knowing much about Maya Abdominal Massage, I ...

This article was written by Melissa Fiorenza and provided by our partners at Prevention. To help ease a painful medical condition, Sharlene Styles turned to an ancient remedy, and ended up with more ...

Exercises designed to strengthen your pelvic floor may help treat some cases of chronic constipation. Chronic constipation is a common digestive issue that can significantly affect your quality of ...

Pelvic floor physical therapy addresses pelvic health issues. It helps offer relief from pain, incontinence, and postsurgical challenges. The pelvic floor is a group of muscles and connective tissue ...

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Painful sex. Urinary leakage. Constipation. Weak orgasms. What do these unpleasant experiences have in common? They can all be symptoms of a pelvic floor dysfunction in women, says Sara Reardon, a ...

When you hear “pelvic floor,” chances are, you think Kegels, or those infamous exercises often described as what you’d need to do to pick up a blueberry with…your vagina. And it’s true: Doing them ...