If you're looking into becoming a yoga instructor, you'll want to read over this and make sure you do it the right way. Our editors independently select these products. Making a purchase through our ...

The World’s Oldest Yoga Teacher’s young spirit matches her movements. (Photo: Teresa Kennedy) There are some things that we hope to accomplish in a lifetime, and there are some people who accomplish ...

Discover how to master the Firefly pose with detailed guidance from a yoga teacher experienced with all ages and body types. Perfect for enhancing leg strength and flexibility, this tutorial is ideal ...

For 7 years I blissfully practiced yoga in a studio near my house with a teacher who knew my body's every quirk. My fellow students traded warm fuzzies like stock tips and didn't care if they couldn't ...

It would be easy to think that two people with an age gap of 87 years between them would have nothing in common, but that certainly was not the case when the world’s oldest and youngest yoga teachers ...

The career of master yoga teacher Lilias Folan. Lilias - The Joy Is In The Journey highlights the career of master yoga teacher Lilias Folan, and explores the impact yoga has on the mind, body and ...

Tao Porchon-Lynch has recently published the second edition of her meditation book, Reflections: The Yogic Journey of Life. This important book includes several guided meditations, plus a directory of ...