Wonjin Jin, front, and Stan Lombardo, rear, demonstrate the Morning Bell Chant at the Kansas Zen Center, 1423 N.Y. Stan Lombardo, Lawrence, demonstrates how the bell is played during a Morning Bell ...

Experts say kids who feel anxious about the COVID-19 pandemic or have trouble falling asleep may benefit from developing their own meditation practice. As mask mandates and talk of vaccines continue, ...

Meditation helps kids reduce impulsivity, control emotions and ease stress. May 21, 2013— -- The words "zen" and "child" don't exactly go together, but that hasn't stopped a growing number of ...

Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...

Megan Sweet and her 12-year-old son, Malcolm, have been going on a lot of walks during the COVID-19 pandemic. During these treks, they stop and smell flowers during the day or watch the sunset at ...

VALENCIA, Calif. (KABC) -- At Ekata Training Center in Valencia, a massive mural of martial artist Bruce Lee reinforces the power of marital arts. Ironically, the main theme taught here is peace. "If ...