Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine's base, is crucial for vitality, financial success, and resilience. Pranic ...

You’ve surely heard the word, but what is a chakra? Is it a spinning wheel? Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; it elucidates how energy or prana moves ...

To increase your standard of living and enhance your wellness, a meditation on your chakras is essential. Check out some amazing benefits of practising chakra meditation for your overall well-being.

When the root (chakra) is in balance, it supports alignment of other chakras In the last column, I wrote on blockages of the root chakra energy at the physical, emotional and thought/mental levels. In ...

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master, ...

Meditation goes hand in hand with yoga, and these metal alloy meditation bowls from Nepal are a must-have. Courtesy of the company dZi Handmade, which works with Tibetan artisans to ship their ...

as per our scriptures chakras means wheel are the centers of spiritual power in the human body, usually considered to be seven in number.the belief in chakras started with the Ayurvedic medicine from ...

MOST CLIENTS I know want to lose weight. They don’t know how, but are keen to lose those extra pounds. Many have tried going to the gym, but have soon fallen off the wagon. While some have turned ...