Think strength training is the same for men and women? Think again. Get the research-backed strategies that can help men and women train better, recover faster, and hit new PRs. On Power Athlete Radio ...

According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

A study has challenged previous theories about male strength and sexual behavior that are linked to evolutionary gender roles ...

When I think back to my time in high school and college, the message was clear: Going to the gym was for losing weight and becoming smaller. The weight room—and building muscle—was solely for guys. I ...

For many men, strength is measured by how much they can carry pressure, pain, and expectations without letting it show. But at Advance Community Health, Kerry Mackey, PA-C, is working to challenge ...

University of Southern California's JuJu Watkins' record-breaking sophomore season came to a halt this week, as the rising basketball star sustained a severe knee injury during the NCAA women's ...