March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Mindfulness apps ...

Many of us today are living at a fast pace, and we can find ourselves overwhelmed by constant demands and distractions. Someone juggling multiple responsibilities, such as a working parent, a student ...

Mindfulness practices can help with stress, depression, and anxiety—but research has shown that they can also help with physical conditions. Trinh Mai, LCSW, from University of Utah Health's ...

To ensure this therapist can respond to you please make sure your email address is correct. Please make sure your email address is complete and does not contain any spaces. We welcome new members to ...

The beginning of the school year is all about routines and procedures. Teaching students how to line up. Where to return materials. How to choose a book from the classroom library. It is also the ...

Hali Kil receives funding from the Social Sciences and Humanities Research Council of Canada. Nathaniel Johnson receives funding from the Canadian Institutes of Health Research. Simon Fraser ...