Say goodbye to overly structured, rigid, and inflexible footwear. If you think you need over-cushioned, over-supportive, and over-engineered footwear for everything from running errands to running ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research shows it comes with real benefits. From ...

Add Yahoo as a preferred source to see more of our stories on Google. “Minimalist shoes are footwear that feature minimal cushion, no midsole, or stiff heel counter,” says Emily Splichal, D.P.M., ...

Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.

There’s nothing quite like running in minimalist running shoes. They have thin soles, are flexible, and are optimized for responsiveness, so you can get a better feel for the earth beneath your feet.

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. When most people go hiking, they reach for stiff, heavy, boots with ...

For the longest time, I was a skeptic — if not full-blown critic — of the trend of running barefoot. You could chalk a big reason up to evolution. Just like the humans who wear them, running shoes ...

Happy St. Patrick's Day! Every now and then I get bombarded with questions that hover around a common theme. The current trend is the barefoot and minimalist movement. That is, running without shoes ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Minimalist shoes are footwear that feature minimal cushion, no midsole, or stiff heel counter,” says ...