It’s no secret that one of the most popular New Year’s resolutions is to work out more. However, a 2019 study by Strava found that nearly 80% of people gave up and quit by Jan. 19. (The app calls it ...

Mirror is the latest fitness craze. It’s a unique exercise apparatus that allows you to focus on your reflection and the instructor at the same time. It's like having the best spot in the class with ...

Ready to reflect on all your hard work this year? Forme Life, the new home exercise smart mirror, is rolling out in 11 retail locations around the country this winter, after pre-orders launched online ...