A sample-based, beat-focused, insomnia inspired track. whispers and hums promising sleep. Go here for download. Don't forget ...

Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of pure soothing music to improve your relaxation! Soft Piano Music for Sleeping Babies ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me.

Whether it's pop or classical, here's what the music that will help you fall asleep has in common.

What music will help you sleep? Here's advice from experts on making your deep sleep playlist.

The latest insights into how music affects you at bedtime and during sleep.

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When a sleep researcher realized he was waking in the middle ...

Forget benzos and weighted blankets: Our music experts recommend the albums, playlists and concertos that help deliver a good night's rest.

Many people like to play something to quiet their thoughts as they fall asleep. Experts share how to do it while preserving your sleep quality.

Universal Music and Apple Music teamed up for a sleep and relaxation initiative that takes familiar songs and blends them with "special sound waves." ...

Need help putting your baby to sleep? A pediatrician shares tips for parents on the effects of baby sleep music and what music can help put a baby to sleep.

Researchers analyzed Spotify sleep playlists to find out what kind of music makes people fall asleep. While ambient music was a popular choice, some of the tracks on these playlists were ...