Are you looking for migraine relief or a fast treatment to stop your headache, ease your mind and release all your stress?

Instruments for Relaxation, Relaxing Music for Zen Meditation and Soft Sleep, Soothing Harp Sounds. Harp Music Tibetan, Harp ...

Music therapy among older adults was associated with significant improvements in sleep quality, with sedative music cited as more effective than rhythm-centered music.

What music will help you sleep? Here's advice from experts on making your deep sleep playlist.

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me.

Music has the power to move us, but does it have the power to help us sleep better? According to recent research, it does.

Music for sleep? Research has shown that listening to "self-selected" music—music of your choice—can actually shorten stage two sleep cycles.

Researchers analyzed Spotify sleep playlists to find out what kind of music makes people fall asleep. While ambient music was a popular choice, some of the tracks on these playlists were ...

Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer? When a sleep researcher realized he was waking in the middle ...

Daily music interventions significantly improved comfort and sleep transitions in preterm infants without affecting physiological stability. This study highlights the potential of non ...

Research suggests potential sleep and well-being benefits of listening to music.