If you want to live healthily until 100 years old, look to Okinawa, Japan.” In 2004, the U.S. weekly news magazine *Time* ...

Talk about achieving milestones, and Japan will surprise you like no other country! The land of the rising sun has just reached a remarkable new milestone: as of September 1, 2025, nearly 100,000 ...

For decades, researchers have pointed to “blue zones” as rare places where people often reach very old age in good health. Now, a new peer-reviewed paper in The Gerontologist offers a detailed ...