But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially pivotal 'secret' for residents' longevity, which focuses on an approach called ...

Find serenity on land and in the sea ...

The Japanese mainland, Okinawa is recognised as one amongst the “Blue Zones” of longevity. If you visit this region, you will ...

Travelers to Japan are looking beyond the usual hotspots like Tokyo, Kyoto and Osaka, thus Okinawa is emerging as an option for visitors who enjoy a tropical climate and “Blue Zone” culinary culture.