Okinawan men fell from first to 43rd while women slipped to 16th in the last life expectancy survey, a slide that is expected ...

If you want to live healthily until 100 years old, look to Okinawa, Japan.” In 2004, the U.S. weekly news magazine *Time* ...

But if you don't call these longevity hotspots home, there's no need to worry. Experts recently delved into a potentially pivotal 'secret' for residents' longevity, which focuses on an approach called ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The longevity conversation isn’t slowing down anytime soon. Between how to ...