If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular spirituality, it is Yogi Bhajan (1929–2004). Born Harbhajan Singh Puri to a Punjabi ...

Yoga is ubiquitous in American culture today, recognized as invaluable by many to maintain health and fitness; yet many remain unaware of the very meaning of the word of “yoga,” less the richness of ...

The original eight limbs of yoga offer insight into how yoga has been culturally appropriated. Here’s how you can honor yoga’s roots while you practice. Decolonizing yoga is a trendy topic right now, ...

If you’re thinking about trying yoga in 2019, you have plenty of company. More than 14 percent of American adults practice yoga, according to a new study released by the CDC that analyzed data from ...