Staying active after 65 is crucial, but not all exercises are ideal for seniors. While walking and running are common, many older adults need safer, low-impact alternatives that still engage muscles, ...

More than 100 people use the Potomac Community Center gym, the busiest room of the facility, every day. When the pandemic kept the community center closed, Allan Cohen thought about them, as well as ...

Isabela Joyce is a certified personal trainer and nutritionist at The M.A.C. (The M.A.C.) Buy Photo The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced.

A construction fence surrounds the new Fitness Court at Bellevue Park in Belleville. The outdoor gym will be open to the public after a ribbon-cutting ceremony on Tuesday. Joshua Carter ...

AMBRIDGE, Pa. — Ambridge officials unveiled a new outdoor gym at Henning Park on Saturday. The borough was among dozens of municipalities from across the country awarded a grant from the National ...