Adventures of Frugal Mom on MSN

Leg pain and swelling: Could it be a vein problem?

You know what - leg pain and swelling is one of those things people just... deal with. They wake up, legs feel heavy, ...
CNN

Unlock your ankles to reduce knee, hip and back pain

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Everyday Health

Finding Relief: What’s the Best Painkiller for Knee Pain?

Knee pain is a common problem among adults of all ages. It can have many causes, including arthritis, traumatic injury, and stress on structures of the knee over time. Sometimes knee pain is mild and ...
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What can cause pain behind the knee when running? An expert explains

If you're a runner, the chances are you've experienced knee pain at some point in time. It is prevalent among runners and can be frustrating to deal with - but an expert has revealed how you can keep ...
Health.com

8 Best Exercises for Knee Pain Relief That Really Work

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...