There was a time when after-school activities meant riding bikes, shooting hoops in the backyard or even a neighborhood game of hide-and-seek that went on until dusk. In today’s complex world, ...

Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...

Santa Barbara City College will move forward with construction of a new Physical Education building. The building will be four stories, 77,187 square feet, and will include an NCAA gymnasium, ...

At 7:45 a.m. each weekday, while most of his peers at Naperville Central High School in Naperville, Ill., are sitting in class and groggy with sleep, 15-year-old Matt Bray is running sprints, jumping ...

Pinecrest Academy of Northern Nevada is one of three schools in Nevada to win a $100,000 fitness center. They are the only winner located in northern Nevada. The state-of-the-art DON’T QUIT! Fitness ...

(BlackFitness101.com) In the fast-paced world of parenting, stay-at-home moms often find it challenging to carve out time for exercise. Between managing household responsibilities and caring for ...