Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. After many years of ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

President Donald Trump is bringing back the Presidential Fitness Test. Trump signed an executive order on July 31, expanding the President's Council on Sports, Fitness and Nutrition and reinstating ...

President Trump displays a signed executive order during Thursday's signing ceremony in the White House, surrounded by administration and professional athletes including golfer Bryson DeChambeau and ...

Running and biking are two of the most popular ways to get some healthy physical activity in your day. But whether you should be running or cycling is a surprisingly complicated question to answer, ...

Panaji: Chess and physical fitness aren’t made for each other. Ordinarily, that’s what anyone would think. Why do two players, who sit across each other for hours, staring blankly at the pieces in ...

Generations of Americans who struggled to complete a pull-up in front of their classmates winced as President Trump announced that he was reinstating the annual assessment. By Michael Levenson Ivory ...