For a muscle to continuously contract and relax, it needs adequate hydration, electrolytes, and oxygen. It also must be able ...

There are specific similarities and differences between the service branches, but you can group the six services in pairs and see how they compare and contrast. Pairs such as the Navy and Coast Guard, ...

However, part-time military members lack access to fitness resources even though they're held to the same standards as their ...

According to DHS, all recruits must meet the agency’s Physical Ability Assessment standards as a condition of employment.

More than one hundred soldiers are in the East pioneering a new fitness regimen for input into revamping the Army's physical fitness program. The 81st readiness division from South Carolina hosted ...

This year’s introduction of the Army Combat Fitness Test (ACFT) presents soldiers with their first new physical assessment since the Army Physical Fitness Test was introduced in 1982. This ...

A team of fitness and health professionals is helping Fort Bragg soldiers get training similar to a professional sports team. A physical therapist, a dietician, two strength coaches and an athletic ...

Share on Twitter Share on Facebook Share on Reddit Share on LinkedIn Share via Email KAISERSLAUTERN, Germany – Soldiers from Headquarters and Headquarters Company (HHC), U.S. Army Garrison ...