Preschool-aged children between three and five years of age should be active throughout the day, with a focus on active play.

Discover engaging activities for 1-year-olds that spark curiosity and development. Explore fun ideas for sensory play, ...

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

A parent might ask, “What do I want my children to be like when they grow up?” All parents should ask this, but we often get so caught up in the day to day stuff we overlook this. Certainly, we all ...