Medically reviewed by Kayla Girgen, RD Starchy vegetables like potatoes, squash, legumes, and plantains are packed with ...

To make mojo sauce, using a mortar and pestle or garlic press, crush garlic and place in a small bowl. Add 2 teaspoons salt, pepper and oregano. Stir in juice and olive oil. Set aside. (Makes 1 cup.) ...

You've seen them in the produce section of the grocery store, right next to their cousins, the popular yellow banana. They are large and green, and most people who aren't from tropical climates have ...

Guacamole Ingredients 3 haas avocados, cubed 1 medium tomato, diced ¼ cup red onion, finely chopped 1-2 garlic cloves, finely chopped 1 jalapeño, finely chopped 1 tablespoon cilantro, finely chopped 1 ...

Soak Bengal gram for 15 minutes. Then add cumin seeds and pepper to it and grind it for few seconds. Take away the style of the plantain flower. Then chop it to pieces and clean it in running water.

To make mojo sauce, using a mortar and pestle or garlic press, crush garlic and place in a small bowl. Add 2 teaspoons salt, pepper and oregano. Stir in juice and olive oil. Set aside. (Makes 1 cup.) ...