With their mild sweetness, plums are often overlooked for the flashier summer fruits, like peaches, berries and cherries. But plums provide benefits for your gut, heart and bone health year-round, ...
There are more than 200 varieties of plums grown across the world but each brings its own flavour and texture, yet all are ...
Don’t bite your thumb at a plum. Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, and peaches — but dieticians say you shouldn ...
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Prunes Vs Plums: One Is Dried And One Is Fresh, So Which Version Of The Fruit Has Better Nutritional Value?
Prunes are nothing more than dried plums, so one might think they offer the same nutritional value, right? The answer is more ...
Plums are edible fruits that are closely related to cherries and peaches. They may offer several health benefits—from their rich nutrient content to potential benefits for your heart. When you hear of ...
Myrobalan plums, also known as Indian plums or Terminalia chebula, are a versatile fruit that can be used in a number of ...
Peaches and plums are both known as "stone fruits" – and both are members of the Prunus genus. A stone fruit is a fruit that has a large pit, or "stone" in its center, according to the website ...
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