If you are new to swimming and preparing for military swimming tests, you will encounter situations that have you guessing distances and times, depending on the pools where you practice and take the ...

Look, I’m not one of those girls who loves hanging out in her bathing suit. You’ll never find me sunbathing in a public park. I won’t come to your pool party. I’m not even a fan of wearing shorts, for ...

Celebrities like Valerie Bertinelli, Mark Wahlberg, and Rod Stewart use unconventional fitness routines including morning jumping, ice baths, and underwater brick pushing.

Some Brighton residents got an exclusive look this week at the place they will soon be going to for their workout. Brighton High School is turning the former pool space into a community fitness center ...

Swimming pools are great destinations if you want to improve your fitness – and they can be ultra-relaxing and leisurely too. We’ve done the leg work for you and searched out some of the UK’s ...