One way to start your day with empowerment is to create a list of positive mantras to tell yourself. These morning mantras ...

Already forgotten or broken your New Year's resolutions? Join the club; most people do. But using a succinct, easily ...

Chanting mantras influenced by planetary movements can harmonize life’s vibrations and ease challenges. Ten key mantras, including Om Namah Shivaya and Gayatri Mantra, are recommended.

Katie Piper’s 5 by 5 rule has set Instagram alight, and it could just be the positive life mantra we’ve all been looking for… The start of a new year is the perfect time to reassess the ...

A mantra can help keep you on track toward building healthy new habits and fostering a positive mindset. It takes a bit of thought to boil down what you want to do or change into just a few words.