When done properly, a longer backswing can increase your swing speeds, power and distance—all good things for your golf game. But, many golfers misinterpret this and over do it. Taking the club back ...

There are so many different movements in the golf swing that it’s tricky to properly sequence them all with consistency. That’s why you and I are reading tips pretty much everyday, and the ...

Hip mobility allows for efficient movement patterns, reduces the risk of imbalances and injuries, supports proper alignment, ...