I have been researching gratitude for the past 25 years, mainly in the field of education. No matter what the context or country, when I raise the topic of resentment in my workshops, the mood of the ...

Learn the role of a sponsor in addiction recovery, including key qualities, responsibilities, benefits, and choosing the right fit in AA or NA.

This post is in response to Embracing Bitterness: The Benefits of Resentment By Amanda Ann Gregory, LCPC One of the worst psychological pieces of advice on the internet is that which describes ...

Preventing resentment is often better than dealing with it when it comes up, as it stays silent until things get ugly. Here are five patterns to look for. When people fall out of love, we often assume ...

Over the course of a relationship, you’ll likely encounter complex and difficult emotions, from jealousy to grief to shame. All sorts of feelings can test a couple’s bond, but one of the more stealth ...