As a woman, going to the gym and enduring a workout can be made or broken if you have the wrong bra on for the support you need. With different workouts offering different intensities, having the ...

Invented in 1977 by sewing two jock straps together (yes, really!), the sports bra is now a fitness wardrobe staple, and for good reason. If left unsupported, your breasts can move up to 14cm during ...