So, which walking workout is more effective for your fitness goals? Keep reading for the full breakdown on whether increasing your pace or adding load is more beneficial, according to trainers. When ...

The ruck walk - ruck refers to carrying a weighted ruck sack - will begin at the township office, off Route 462 at Kreutz Creek, at 7 a.m. and proceed to the Lancaster treatment center where Sgt.

ADRIAN — There are many 5K run/walks for many different causes throughout the year. This Sunday, there will be a 2.2-mile walk in recognition of veterans and suicide prevention. The Ruck to Remember ...

A walk to raise money to help a York County police officer battling cancer made its way Monday from the Hellam Township ...

HARKER HEIGHTS, Texas (KWTX) - About a dozen people Sunday morning trekked through the Twin Peaks Trail head at Dana Peak Park in Harker Heights, some carrying a 45 pound backpack called a ruck sack.

The Oregon Public Safety Academy was the perfect starting point for Saturday’s first-ever Operation Enduring Warrior 12-mile Ruck Walk in Salem. The Salem City Ruck Tour is one of over 50 City Ruck ...

INDIANAPOLIS (WISH) — A 5K taking place Wednesday evening in downtown Indianapolis will mark the events of 9/11, honor the lives lost or forever changed, and help support local veterans. The 9/11 ...

About 22 veterans commit suicide each day in the US, but the folks over at Rockport Warriors United are trying to put an end to that. The 22 mile Veteran Suicide Awareness Ruck Rally is this Saturday ...

RICHMOND, Va. (WRIC) – A group of 15 men and women began a 105-mile walk from the Virginia War Memorial to Arlington National Cemetery Friday to say ‘thank you’ to those who have served. The 7th ...

FORT DRUM, N.Y. -- They say that if you can walk, you can ruck -- but if you can't walk (or move, or even feed yourself, for that matter), a 26.2-mile ruck march through historic trails tread by ...

CAMP ZAMA, Japan — Troops of the Army Aviation Battalion at the headquarters of U.S. Army Japan walked nearly 5 miles Thursday carrying weight on their backs to remember 174 soldiers throughout the ...

RICHMOND, Va. -- A group of about 15 people left the Virginia War Memorial Friday morning to embark on a roughly 105-mile walk to Arlington National Cemetery in honor of service men and women. Seven ...