Running is one of the most accessible forms of aerobic exercise and offers many health benefits. It can improve your cardiovascular function, bone health, and your muscular strength/endurance. It can ...

GREENVILLE, S.C. (WSPA)– Physical activity such as running is proven to increase life expectancy and reduce the risk for chronic disease, according to the Centers for Disease Control and Prevention.

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Running itself is pretty basic—in the best of ways. All you really need is a pair of running shoes to get started. Of course, additional gear can be helpful, not to mention fun to test out and use to ...

Fantasy football rankings from Matt Bowen, Mike Clay, Tristan H. Cockcroft, Daniel Dopp, Eric Karabell, Liz Loza, Eric Moody and Field Yates.

Notre Dame held its annual Blue-Gold Game yesterday and there was a lot of good from the Irish team on both sides of the ball. Below are my thoughts on the performance of the quarterbacks and running ...

On Football analyzes the biggest topics in the NFL from week to week. For more On Football analysis, head here. Paying running backs paid off in Week 1 for teams across the NFL. Saquon Barkley, Joe ...