Celebrating its commitment to wellness, a small town in Italy was recognized this month for its residents' longevity and improved living conditions. The town of Arzachena, which sits on the island of ...

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic. Perhaps, for one person, a Blue Zone life involves buying a membership to a ...

Science communicator Dan Buettner has revealed on the ZOE podcast the dietary realities found in the regions of the world ...

This story originally published in the November 2005 issue of National Geographic magazine. See more digitized stories from our archives here. What if I said you could add up to ten years to your life ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...