This story originally published in the November 2005 issue of National Geographic magazine. See more digitized stories from our archives here. What if I said you could add up to ten years to your life ...

With one of the highest concentration of centenarians in the world, this luxurious and beachy Mediterranean town in Italy's ...

The bright blue waters of Capriccioli Beach in Arzachena. Celebrating its commitment to wellness, a small town in Italy was recognized this month for its residents' longevity and improved living ...

At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic. Perhaps, for one person, a Blue Zone life involves buying a membership to a ...

From fasting and plant-based plans to meat-heavy trends, longevity diets are everywhere—but experts agree on one simple truth ...

How to eat to live a longer and healthier life.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The longevity conversation isn’t slowing down anytime soon. Between how to exercise and what to eat, it ...

Imagine cooking classes in Sardinia, yoga in Costa Rica or mountain treks in Okinawa, each designed to tap into proven longevity principles. “The retreats show guests that having a healthy, ...

If only vacation could last over 100 years. For the first time ever, this time next year, New Yorkers will be able to fly Delta Airlines nonstop to one of the world’s most beautiful and healthiest ...

Celebrating its commitment to wellness, a small town in Italy was recognized this month for its residents' longevity and improved living conditions. The town of Arzachena, which sits on the island of ...