A systematic review of 17 randomized trials found that among high cardiovascular risk individuals, reducing saturated fat was linked to lower all-cause mortality and possible reductions in ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Is saturated fat bad for your health? For decades, saturated fat consumption was routinely linked ...

Your body needs fat for various functions, including energy production, hormone production, absorption of fat-soluble vitamins (A, D, E, and K), maintaining body temperature, and more. However, eating ...

Professor of Neuroscience and Experimental Therapeutics, Texas A&M Health Science Center, Texas A&M University Foods high in fat, especially saturated fat, are bad for you. A high-fat diet is a risk ...

While consuming saturated fats increases blood cholesterol, meta-analyses suggest this does not translate into increased risk of cardiovascular disease, say researchers. Dietary guidelines around the ...

A controversial editorial is making some bold claims about saturated fat. Recently published in the British Journal of Sports Medicine, Aseem Malhotra, Rita Redberg and Pascal Meier, cardiologists ...

Competing in a saturated market may not be the easiest task, but it’s a reality that most of us face. But while the words "saturated market" are enough to strike fear into any entrepreneur’s heart, ...

Some people think it’s best to avoid a saturated market. They feel the market is too crowded with competitors and will be difficult, if not impossible, for them to penetrate. But I take the opposite ...