This post is part of a series on adverse childhood experiences. Taking good care of yourself is vital during and after the recovery process. Intelligent self-care: Signals that you matter, that you ...

Are you addicted to escaping? Together we can create a detailed plan that will address substance abuse issues that have been preventing you from living a more healthy existence. Let me help you ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

A new study links the benefits of comprehensive oral care to the physical and emotional recovery of patients seeking treatment for substance use disorder. Your smile, and associated oral health, may ...

In a world full of wellness routines, productivity hacks, and self-care advice, it’s easy to forget the most important piece of all: your body is always communicating with you, but most people have ...

Self-care is essential, and astrology offers personalized strategies for each zodiac sign to recharge and maintain balance.

This article is part of SELF’s Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and emotionally, is ...