Self-love means setting boundaries, practicing self-care, questioning your negative thoughts, and becoming mindful.

Has someone told you that you need to love yourself before loving others or receiving their love? From personal experience and as a therapist, I have found this to not only be untrue but also a ...

Through honest and positive affirmations, learn how practicing self-love in the mirror can improve your mental well-being and ...

One of the hardest life lessons we must learn is how to move on. If you’re lucky, you will have a supportive group of friends ...

College is an extremely comparative time in our lives, from grades to internships to looks, and it can be easy to get lost in ...

Millennial and Gen Z women have grown up with the language of loving yourself. But as one fiftysomething writer reports, the self-love movement can leave older women cold. After a lifetime of being ...

My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

After having breast cancer, I worked on learning to accept and love myself. Learning to love oneself is a difficult challenge. While we all have physical aspects of our bodies we don’t particularly ...

Taking care of your skin doesn't have to feel like just another chore on your to-do list. When you approach it with intention ...

If you want to solve a problem, the first step is to identify what is causing it. If you get this wrong, you'll likely be frustrated by the solutions you come to employ. One area where this often ...

*R&B powerhouse Bonita Jalane is turning heads with her latest single, “I Love Myself.” The track is a bold declaration of strength, confidence, and emotional healing. Released today, the song is ...