In this post, we would like to talk about three skills that would help to build resilience muscles. By sharing our thoughts with you we also want to investigate better how artificial intelligence can ...

No one can blame you for feeling emotionally overwhelmed during the reign of Khufu, the second pharaoh of the Fourth Dynasty. Make sure to treat yourself right. If you’re doing the backbreaking work ...

True crime has skyrocketed in popularity over the past decade, becoming one of the most successful genres in TV shows, documentaries, podcasts—and even memes. If you’re captivated by the world of ...

Discover the perfect mix of health advice, self-care tips, and funny moments from everyday life. Laugh, learn, and feel inspired to take care of yourself while enjoying life’s little joys! #HealthTips ...

“Self-care” matters so much. In fact, it’s the most important thing, and you should feel really bad about yourself when you don’t prioritize it. But what to do when your various self-care objectives ...

The mother-daughter duo shared the video in honor of International Self-Care Day Kaitlyn Huamani is an editorial intern at PEOPLE. She has previously worked at local independent newspapers and her ...

Oh, so this is how Mac Miller is doing after his breakup with Ariana Grande. Today the rapper is announcing his new album Swimming, which includes the previously released “Small Worlds.” Along with ...

One of the Mentor Matchworks Building’s newest tenants, The Helicopter Daughter, is a holistic wellness and self-care shop born out of a labor of love. Owner Karen Hadden, a former accountant, began ...

Known by his handle @theplantprodigy, Jacob Soule educates TikTok users about how to properly care for plants. KALAMAZOO, Mich.—If you’ve ever searched online to find out why the leaves on your ...

It's tough to practice real self-care when the internet's obsessed with #self-care. Let Mashable help with our new series Me, My Self-Care & I. Taking time to restore our mental, emotional, and ...

If we think about self-care as doing what is necessary to take care of ourselves in the various roles we play, we can start to see that it is not a luxury or self-indulgent, as many people erroneously ...

We have talked about the resilience skills of humor and self-care a number of times in this blog. Perhaps we have not emphasized humor enough, however. Humor is an important survival skill. Laughter ...